Wednesday, October 28, 2009

Personal Skin Care Tips



Personal Skin Care Tips

The skin has several important functions in our body. The skin is the largest organ of elimination, the elimination of bodily waste through the pores. Have a good daily skin care is very important for the health of your skin and essential step for good skin. Their oily sebaceous glands, which bears the elasticity of the skin. One of the things necessary for each person, the care of the skin. Develop a routine maintenance improves the appearance and maintenance of the skin, the largest organ of the body. Learn how your skin every day. Skin needs water, vitamins, minerals, essential fatty acids, proteins from the cells in your body, as for metabolic function of organs.

Treatment for organic and natural skin is also important for internal health as a natural food and organic. Tonic is an important step in the routine care of the skin every day and eliminates impurities and grease residue persistent and helps balance the pH of the skin. Sunscreen is the most important aspect of their system of skin care. Choose a daily moisturizer with UV protection and get two benefits in one. Avoid moisturizers with sunscreen at night. Facials are generally carried out in the salons. Exercise keeps the nutrients through the pump system to save energy and best of all, there are endorphins - a great stress relief.

Moisturizers seal in surface moisture and help the skin soft and supple. Natural ayurvedic moisturizers contain herbal extracts.

Select is a moisturizing cream or lotion has an SPF or UV protection built in so that you can get two benefits of an application. Regular cleaning is important and right when you're done. Peeling is also found for skin care. For more than polish to stimulate and irritate the skin. There are several active substances have been clinically proven effective skin regeneration. One of the most effective treatments is vitamin A or retinol derivatives. Facials are generally carried out in the salons. Never wash your face with hot or cold. Lukewarm is best. Also clean the face. Many people find they spray water at first glance in the morning to minimize.

Tips for skin care

1. Eating the right foods that you can do more good than any medicine.

2. Honey applied under a dry dressing every two or three days, will promote rapid healing of ulcers and burns.

3. Avocado oil is regularly used to wash an excellent skin.

4. Vitamins are important for the health of your skin, especially vitamins A, B and C.

5. Vitamin E is particularly useful in improving your skin when applied externally.

6. For pimples for a mixture of turmeric and neem on the face.
7. To make a black points with the Mehndi paste and oil and apply on the face

8. For culture, add a pinch of yeast with 2 teaspoon of cabbage juice and apply.

9. For oily skin, apply a mixture of grapes, lemon and egg white. Leave it for 20 minutes, rinse with warm water.
10. Apply the mixture of honey and milk on the face.

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